Caffeine in your breast milk might agitate your baby or interfere with your baby s sleep.
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Many new moms think that they have a low milk supply when in fact nothing is wrong.
Breast milk is easier than commercial formula for your baby to digest and the antibodies in breast milk boost your baby s immune system.
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Breast feeding might even help you lose weight after the baby is born.
Never seen mom feed milk to baby giving milk for baby.
Mom s body releases love and bonding hormones as she nurses as well.
Breast milk contains the right balance of nutrients for your baby.
Seafood can be a great source of protein and omega 3 fatty acids.
Even though a very small amount of the caffeine a mom consumes is actually transferred to baby through her breast milk a very young baby cannot easily process even tiny amounts of caffeine.
The average colostrum intake by healthy babies increases from 2 10 ml per feeding in the first 24 hours to 30 60 ml 1 2 oz per feed by the end of day 3 abm 2009.
Those bonding moments create a strong attachment.
Avoid drinking more than 2 to 3 cups 16 to 24 ounces of caffeinated drinks a day.
However caffeine can have a negative affect on a breastfed baby.
Having insufficient breast milk after birth to feed your new baby can be disheartening especially when you ve been looking forward to that special mom and baby bond of breastfeeding.
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Breastfeeding builds time into a new mom s day that s just one on one with her and baby snuggling as close as possible.
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Breastfeeding affords a new mother lots of opportunities to hold and bond with baby every time he s hungry.
Your baby s stomach is very small at birth and the amounts of colostrum transitioning gradually to mature breastmilk once your milk comes in are perfect for baby s needs.
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Before you drink alcohol consider pumping milk to feed your baby later.
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You know the benefits of breast feeding.